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THE CENTER FOR RESILIENCE

Therapy should feel deeply personal.

Explore therapy, meet our team and find a place to begin.

Who might you feel comfortable talking to?

Our team’s profiles are a place to begin. The explorer helps you look through them with your own preferences in mind.

Therapist Explorer

Look for an approach that speaks to you.

Explore public therapist profiles by topic, language and approach, with source-linked answers and direct links back to CFR.

Explore therapist profiles

Preference exploration, not clinical advice or a guarantee of fit or availability.

THERAPY IS RELATIONAL

Who you work with matters.

Explore our team. Open a profile to get to know the person behind the photograph.

View the full team

While we cannot guarantee a particular therapist’s availability, we will take your preference into consideration as we help you explore potential matches.

CARE THAT BEGINS WITH RELATIONSHIP

Therapy is deeply personal.

There is no single way therapy should look, because there is no single way people experience their lives, relationships or challenges.

Individual Therapy

One-on-one therapy for children, adolescents and adults. Individual therapy can provide space to explore emotions, experiences, relationships, patterns, identity, trauma, life transitions and whatever else feels important in your life.

Couples Therapy

Therapy for partners who want support understanding their relationship, navigating conflict or change, strengthening communication and connection, or exploring patterns that may be affecting the relationship.

Family Therapy

Therapy involving family members who want support navigating relationships, communication, transitions, conflict or other experiences affecting the family. The people involved may vary depending on the needs and goals of the family.

Group Therapy

Therapeutic groups bring people together around shared experiences, concerns or areas of growth. CFR offers groups at different times based on the interests and needs of our clients and communities.

Explore therapy at CFR
Warm therapy room at The Center for Resilience.
A space to begin.
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WHY CFR?

Exceptional therapy.
Rooted in community.

We believe the conditions surrounding therapy matter.

Our story & guiding principles
Exceptional Care Should Be Accessible

A person’s insurance or ability to pay privately should not determine the quality of therapy available to them. CFR is committed to expanding equitable access to excellent, individualized care.

Your Therapy Should Feel Like the Right Fit

The relationship between client and therapist matters. We encourage clients to participate actively in choosing who they work with and shaping a therapeutic process that feels meaningful to them.

Supported Therapists Provide Better Care

Therapists need conditions that allow them to remain present, creative and connected to their work. Supporting clinicians with autonomy, community and meaningful support is part of how we provide excellent client care.

Healing Happens in Context

People don’t heal in isolation. Relationships, families, identities, communities and environments all shape our lives, and meaningful healing often involves strengthening the relationships, resources and experiences that support us beyond therapy.

Youth Leadership Squad participants gathered outdoors by the reservoir.

HEALING BEYOND THE THERAPY ROOM

Therapeutic experiences can happen anywhere.

Therapy can be transformative, but some of the experiences that shape healing happen outside of a therapy session—in relationships, families, creative spaces, community, leadership experiences and moments of connection, reflection and growth.

Community & partnerships

FIND YOUR NEXT STEP

You don’t have to have everything figured out before you begin.

We offer telehealth throughout Massachusetts, with in-person therapy in Holyoke and Hadley depending on therapist availability. Therapy is available in English and Spanish.

Children, adolescents & adultsIndividuals, couples, families & groupsPublic & private insurance · Private pay